Your body, your balance.
A wellness plan made for you.
A personalized, Traditional Chinese Medicine–inspired wellness plan built around your body constitution, lifestyle, and health goals — delivered straight to your inbox.
How it works
Three simple steps. No account required.
Complete the assessment
A short, confidential wellness questionnaire about your body, habits, and goals.
Secure payment
Pay once via Stripe. You are only charged after submitting your details.
Receive your plan by email
Within 3 business days you receive a personalized PDF wellness plan in your inbox.
What your plan includes
Tailored, practical, and easy to follow.
Constitution overview
A plain-language read of your body tendencies (e.g. energy, temperature, digestion patterns).
Lifestyle guidance
Sleep, stress, movement, and daily rhythm suggestions adapted to your goals.
Nutrition & herbs info
Food and Traditional Chinese Medicine–inspired supportive suggestions — information only, not prescriptions.
Safety notes
Contraindication and interaction cautions based on what you share with us.
Simple, one-time pricing
No subscription. Pay only when you order a plan.
Personalized Wellness Plan
- Confidential wellness assessment
- Personalized PDF plan by email
- Constitution & lifestyle guidance
- Safety & contraindication notes
- Delivered within 3 business days
Payment is processed securely by Stripe after you submit the assessment.
Frequently asked questions
Is this a medical service?
No. We provide general wellness and lifestyle information inspired by Traditional Chinese Medicine. We do not diagnose, treat, or prescribe. Always consult a licensed physician for medical concerns.
How do I receive my plan?
Your personalized plan is delivered as a PDF to the email address you provide in the assessment.
Is my health information safe?
We process your information only with your explicit consent and store it minimally. See our Privacy Policy for details, including GDPR and regional rights.
Do you ship herbal products?
No. This is an information-delivery service. We do not sell or ship physical medicines or supplements.